Support Us

Get Involved

We believe that sharing your time, expertise and resources will ultimately give you the benefit of a healthier and happier life. We acknowledge how difficult it is to set aside time out of our busy lives to support a civic cause that we believe in but the benefits on us as individuals, families and communities can be enormous. Having a palpable impact in others’ lives can help us reduce stress, create new bonds of friendship and connect with people that may end up playing constructive roles in various aspects of our lives including our professional careers. Beyond extending financial support to a cause such as ours, volunteering one’s time and expertise also opens up the opportunity to learn new skills and perspectives that simply empower you as a better informed citizen. While we don’t promise evidence-based studies on how volunteering with us may help protect your mental and physical health in the long term, we certainly hope that our programs and efforts may become a source of joy and pride contributing to your wellbeing and personal fulfillment.

Let's Make A Change

Here are some ways you can donate:

In Person

4418 Lingan Rd. NW
Washington, DC 20007


Make a tax deductible donation‏.

Over the Phone

It's easy to donate offline too.

Tel: 202-569-3310


The IRF is incorporated in the District of Columbia as a nonprofit under Title 29 Chapter 4. The IRF is established within the meaning of section 501(c)(3) of the Internal Revenue Code of 1986, as amended, or the corresponding provision of any future Federal tax law (“Section 501(c)(3)”).


Phone: 202-569-3310




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